Forget about the date on your birth cert. A top medic on why your age makes little difference to how long you live - and how you can easily add YEARS to your lifespan

Lifespan is simply the number of years we live. Healthspan, however, refers to the number of years we remain healthy, active, independent, cognitively sharp, and physically capable

This story was reported by Dailymail.com. EUROPES curates Europe's most relevant coverage — read the full report at the original source.